Join date: Jun 16, 2022


The advantages of reading books:

The positive effects of reading on one's mind and body are not temporary, but rather permanent. Starting in early infancy and continuing into old age, these phases are present throughout life. Here's a quick rundown of the ways in which reading books might improve your mental and physical health.

1. Learning to read is a great way to improve your cognitive abilities.

A rising collection of evidence suggests that reading may have a profound effect on one's worldview.

Using MRI scans, scientists verified (Trusted Source) that reading requires a very intricate system of neural circuits and messages. Those networks become more robust and complex as your reading skills develop.

One study (trustworthy) from 2013 utilized functional MRI scans to examine how reading a book affected participants' brains. The book "Pompeii" was read by the participants in this study over the course of 9 days. More and more of the brain became active as the story's intensity increased.

According to book printing services near me, Brain scans revealed an increase in connection during and after the reading time, particularly in the somatosensory cortex, the region of the brain responsible for processing bodily feelings like movement and pain.

2. Facilitates a deeper capacity for empathy

Also related to empathy is the fact that readers of literary fiction (i.e., stories that delve into the minds of their protagonists) have been shown to have a more developed capacity for understanding the perspectives and emotions of those unlike themselves.

Expertise in this area is referred to as the "theory of mind" in the scientific literature, and it is a set of abilities crucial to establishing and sustaining healthy social connections.

Though a single sitting with literary fiction isn't likely to evoke such a reaction, research (trustworthy source) does reveal that regular fiction readers have a more sophisticated understanding of mental states.

3. Boosts word knowledge

Researchers in the field of reading has been discussing a phenomenon they call "the Matthew effect" as far back as the 1960s (Trusted Source). Whoever does not have will lose even what little they do have.

The premise that the wealthy become wealthier and the poor get poorer is encapsulated by the term "the Matthew effect," which is just as applicable to language as it is to monetary wealth.

Those who read extensively from an early age are more likely to have huge vocabularies, according to the research. And the extent of your vocabulary may affect many facets of your life, including your SAT/ACT scores, your college acceptance rate, and your career prospects.

The ability to communicate effectively is one of the "soft" talents that 69 percent of employers are seeking to recruit for in 2019, according to research performed by Cengage. To learn new words in context, reading novels is the greatest method.



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